Corporate Wellbeing with Impact. Empowering your team to thrive through science-backed wellbeing and mindset solutions.

Yasmina is a wellbeing consultant, retreat host, and former corporate professional turned advocate for sustainable and enjoyable success.

With 15 years of experience in high-pressure roles across FTSE100 companies, agencies, and in-house teams, Yasmina knows first-hand what it’s like to operate on the edge of burnout. Her lived experience informs her mission today: helping organisations embed wellbeing into their culture before stress, disconnection, or disengagement take hold.

Yasmina has worked with world-renowned brands including Netflix, Reuters, Cosmopolitan, and Soho House. She delivers transformational wellbeing sessions that go far beyond surface-level solutions. Her approach is immersive, science-backed, and grounded in practical tools that create real, lasting change across teams.

🌿 The Cost of Neglecting Wellbeing

Poor employee health currently costs UK businesses over £56 billion per year, with nearly 50 days of productivity lost per employee due to stress, poor mental health, and lifestyle-related challenges.
Health risks such as poor diet, lack of movement, obesity, and musculoskeletal issues increase lost time by up to 54%.

However, the return on investing in wellbeing is clear:
For every £1 invested, businesses can see up to £5 in return through improved productivity, reduced absenteeism, and better employee retention.
(Sources: Business Insider, CBI, Vitality, Legal & General)

And this goes beyond cost-saving. Companies ranked highly in global wellbeing indices consistently outperform major stock indices, including the S&P 500 and Nasdaq. When people feel supported and energised, they show up, contribute more fully, and stay longer.

🌼 Introducing the BLOOM System

The BLOOM framework is Yasmina’s signature approach to workplace wellbeing. It combines mobility, mindset, mindfulness, and nutrition in an accessible, engaging format that equips employees with practical, easy-to-implement tools.

The BLOOM System focuses on:

• Mobility – Releasing physical tension and boosting energy

• Mindset – Reframing limiting beliefs and building resilience

• Nutrition – Supporting mental clarity and performance through lifestyle shifts

• Mindfulness – Developing presence, calm, and emotional awareness

BLOOM is about rewiring thought patterns, energising the body, and helping employees feel more motivated, focused, and fulfilled—both in their work and beyond.

🌟 Why BLOOM Works

In today’s fast-paced, high-pressure world, many employees are not just physically tired—they’re mentally and emotionally depleted.
The BLOOM System meets them where they are, helping them move from:

• Burnout → Balance

• Stress → Clarity

• Disengagement → Purpose

Through a series of interactive, evidence-based workshops, BLOOM helps individuals:

• Build resilience and confidence

• Develop long-term stress management techniques

• Reconnect to their sense of motivation, joy, and clarity

Each workshop is rooted in emotional intelligence, neuroscience, and proven wellbeing practices—delivered with empathy and intention.

💬 Ready to Help Your Team BLOOM?

If your organisation is looking for a powerful, practical way to improve team wellbeing, morale, and performance please get in touch.

Sessions are warm, engaging, and designed to fit seamlessly into busy schedules, while delivering deep, long-term results.

Fill in the form below or drop us an email on yasmina@amanaretreats.com