Hosted and run by Kinesiologist, homeopath and nutritional therapist Dawn Rolls. Dawn is an experienced practitioner in Touch for Health, a holistic approach to health which helps restore our natural energies. It uses acupressure and light touch to improve postural balance and reduce physical and mental pain and tension.  She will be running daily workshops covering including vibrational healing covering crystals, water and Bach Flower Essences, tuning in to your intuition with an introduction to dousing, creating your own healing essence and vision boarding. 

During this retreat we will also be exploring Yoga, movement and meditation, a blend of ancient wisdom and modern science, and the embodiment of nature, movement, breathwork and nutrition. It is not based on one asana style or philosophy.